Digital Wellness & Mental Performance w/ Donna & Marcello Abbate
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Digital Wellness & Mental Performance w/ Donna & Marcello Abbate

Digital Wellness & Mental Performance w/ Donna & Marcello Abbate

Co-hosts JT & Jen Sale are joined by leading Digital Wellness and Mental Performance experts Donna and Marcello Abbate from FitForLife.au to discuss how to balance using technology for work and leisure while ensuring it doesn’t negatively effect your physical and mental health, such as posture, eye health, sleep, mindset, productivity, and relationships.

Source: https://www.domainsherpa.com/dtrh07272023

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