How To Balance Your Mind, Body and Soul
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How To Balance Your Mind, Body and Soul

How To Balance Your Mind, Body and Soul

“How do you achieve harmony between what you eat, how you exercise and how you nurture your mind? Because there is no easy answer to this question, Phil talks today with coach extraordinaire, Donna Abbate, whose holistic approach of integrated wellness, mindfulness and fitness coaching takes you in a journey towards peak condition mentally & physically, with 100% evidence-based support.

Source: https://flashcastbypdb.transistor.fm/s1/111

 

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