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Kindly review our FAQ before your stay to be well-informed, ensuring an optimal and enjoyable retreat experience with us.

General Guidelines

Mobile devices are permitted for use only within your room to enhance your experience.

Our retreat is strictly non-smoking, including vaping or similar, and we kindly request that you refrain from bringing alcohol, caffeine, drugs, or outside food.

Please note that our retreat is not a medical facility, and while we offer some support, it is limited for serious or ongoing conditions or addictions.

We kindly ask all guests to cultivate an atmosphere of respect and consideration, both towards our dedicated staff and fellow retreat participants, ensuring a harmonious and positive environment for everyone.

Should you have any enquiries or wish to discuss these guidelines further, please contact us.

Do I Need To Disclose Any Addictions

It is crucial to assess whether our retreat is a suitable environment for specific aspects of lifestyle management and transformation.

Failure to disclose information, such as addiction to illegal drugs or alcohol, will lead to the cancellation of the booking without a refund.

Additionally, engaging in smoking, illegal drug use, or alcohol consumption on the premises (except for wine served by our team at dinner) will result in the cancellation of your booking without a refund.

Is The Venue Accessible-Friendly

Regrettably, our venue is not currently equipped to accommodate individuals with mobility challenges.

If you have specific concerns related to mobility, please reach out to our team.

Do I Need Travel Insurance

We understand that plans can be subject to change, so we advise all our guests to secure comprehensive travel insurance before their stay. It’s essential to choose a policy that covers sickness or unforeseen circumstances that might necessitate plan adjustments. Whether you’re a local driving to the retreat or an international traveler, please be aware that your booking constitutes a non-refundable and non-transferable holiday/package. When selecting your insurance, consider coverage for cancellation fees, lost deposits, medical expenses, evacuation, personal effects, travel delays, and personal liability. Make sure to carefully review the product disclosure statement to choose the most suitable policy. Good Journeying bears no responsibility or liability for any costs related to changes in your travel arrangements.

Our Cuisine

Our meals centre around a vegetarian, organic, and locally-sourced wholefoods approach, occasionally featuring fish and chicken. Breakfast, lunch, dinner, and tea with grazing platters are included.

Meals are served buffet-style at well-spaced intervals, encouraging mindful eating to foster appreciation and presence. Our retreats offer a break from red meat, alcohol, sugar, and saturated fat.

Chai/coffee will be available only before 11:30am each day.

Certain special diets may involve an additional fee.

Please inform our team of any dietary requirements, allergies, or intolerances you may have.

Food Philosophy

The foundation of our menu is based on Mediterranean plant-based recipes. All designed around simple and holistic principles using seasonal, organic farm-to-table produce from the Byron Bay Shire. Our chef Alex and nutritionist Donna will provide all of our guests with a menu tailored to improve, not only your brain health, but to provide a sensory feast and memorable connections that nourish the soul.


Online Booking: Secure your spot, select your preferred accommodation, and complete your deposit payment by submitting a Booking Enquiry.

Intake Form: Fill out our intake form to provide us with insights into your preferences and needs. This information will enable us to tailor the best possible experience for you, considering dietary requirements, allergies, health conditions, injuries, and more.

Exploration Call: Engage with our team through a personal Zoom exploration call, fostering a connection and allowing us to understand your needs better. This ensures a tailored experience on retreat for the best journey possible.

How to Prepare for Your Retreat

We highly advise reducing or abstaining from sugar, alcohol, tobacco, and caffeine consumption in the week leading up to your arrival. Based on our experience, your retreat will likely be more enriching without these substances in your system.

What to Pack

Feel free to dress casually during your retreat – practical and comfortable clothing is encouraged. Consider this packing list for your convenience:

  1. Active wear
  2. Warm clothes
  3. Old shoes (for walks in the rainforest)
  4. Clean shoes to wear (for exercise)
  5. Shoes (for getting around the retreat – we encourage wet weather shoes)
  6. Toiletries/Personal Items
  7. Medication (bring your own emergency kit e.g. If anaphylactic please bring EpiPen, if asthmatic please bring inhaler, etc)
  8. Rain jacket
  9. Warm jacket
  10. Yoga mat (if you prefer)
  11. Swimwear (for sauna/plunge/pool)
  12. Charger (for phone)
  13. SPF and bug spray
  14. Hat
  15. Water Bottle
  16. Accessories (e.g. Sunglasses and watch to avoid using your phone)

Restricted Items

Please refrain from bringing the following onto the retreat property:

  • Mobile phones/devices (can be used in your private room)
  • Tobacco/Vapes
  • Drugs
  • Food
  • Chocolate or sweets
  • Coffee or tea
  • Alcohol

How To Get There

The retreat location is secluded yet easy to get to, only 15 minutes drive to Byron Bay town and beaches, just 25 minutes from Ballina Airport and 45 minutes from Gold Coast Airport.

Google Maps: https://maps.app.goo.gl/8Ajz79XV3rNLiJKA8

Check In & Check Out

Check in: We invite you to arrive from 2:30 pm onward – no later than 4pm. If you have booked a massage upon arrival, you must arrive before 3pm. Once you arrive, our team will guide you to your room, and shortly thereafter, we’ll provide you with a comprehensive orientation and a village tour at 4:15pm.

Check Out: Kindly ensure that you are packed and ready to depart by 10am sharp for a smooth departure.

Your Typical Day

  • Sunrise Activity
  • Breakfast
  • Morning Activities
  • Lunch
  • Seminar
  • Afternoon Activities/Treatments
  • Dinner
  • Sunset Activity

Our Program Manager or team will provide a comprehensive daily itinerary around breakfast, detailing the day’s activities, their locations, and any scheduled treatments.

Digital Wellness

During your stay, we encourage you to “disconnect” from technology and devices, giving you space to “reconnect” with yourself, others and the experience.

The property provides complimentary WIFI for essential communication with friends and family, and mobile phones and other devices are permitted in your room. However, please refrain from using these in common areas, ensuring everyone enjoys a well-deserved break from technology.

Terms & Conditions

We kindly request that you review our terms and conditions, inclusive of our refund policy, prior to confirming your reservation with us.